Virtual Wednesday Lunch – William Schopp – Jun. 24, 2020

We are Zooming tradition into the future. Please join us Wednesday, June 24, 2020, at 12:30 PM via Zoom.  Our speaker will be William Schopp, William Schopp is a Doctor of Physical Therapy and owner of The Movement Schopp, a physical therapy practice here in the Cabrillo Marina focusing on modern management of the older adult. The goal of this presentation is to empower people to recover from injuries and promote healthy aging so they can continue to enjoy an active and fulfilled life. This presentation covers actionable tips on how to improve your body’s ability to recover and thrive through nutrition, sleep quality, stress management, and movement.  Our goal is to positively manipulate the environment so it  – and you – can thrive!

 

Advanced reservations for the Virtual Wednesday Luncheon are highly recommended.

Please make your reservation here.

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